Join Red Seal Chef Jack Middleton as he shares how to make plant-based eating delicious

The link between gut health and immunity, and the healthy lifestyle factors that maximize gut health.

Dr Pekka Maatanen, PhD, Scientist and Assistant Professor, Burman University

How you can strengthen your health and immune system by thinking positively

Why we should be talking more about food and healthy lifestyles in our fight against Covid

A healthy lifestyle can help students with academic performance! Join this webinar to hear practical health tips for students

How one man's incredible health journey sparked a mission to produce the world's most nutrient-dense plant-based food

Learn how to transform everyday foods in your kitchen into powerful home remedies

What does your man need? And what’s your woman’s deepest desire? Find out in this Love Is Medicine online event!

Hear the inspiring story of how one man lost 85lbs on a plant-based diet and the science behind why it worked.

Learn the current science behind meal-timing, fasting, and time-restricted feeding and real-life clinical examples of its health benefits.

The impact of COVID-19 on physical activity in Canada, the importance of physical activity on immunity and practical tips on staying fit

Healthy blood is critical to health. Learn how to eat to live sharper, leaner, longer and better - in 30 days or less.

Hear inspiring stories of people who used food to get off meds and reverse type 2 diabetes, heart disease and other chronic diseases